Don’t let the latest lockdown get you down – join 28 by Sam Wood’s Fit at Home Festival for a free weekend of fun, life-changing training for your body and mind. The Fit at Home Festival is a free program for all, running from Saturday August 21 to Sunday August 22 and is designed to lift your spirits as well as your heart rate. Expect a range of sessions run by 28 by Sam Wood trainers including goal setting workshops, yoga, HIIT, guided meditations, cooking demonstrations, nutrition seminars and family friendly workouts.
The line-up of presenters is a ‘who’s who’ of the country’s popular and beloved fitness, nutrition, and mental wellness practitioners, including Sam Wood, Snezana Wood, Sarah Boulazeris, Alice Bennet, Zoe Klein, Chloe Lorback, Joss Holdsworth, Shahna Sarpi and Nikki Morris, Kids Yoga Expert from Little Warriors Yoga. 28 by Sam Wood founder Sam Wood, a qualified fitness expert with more than 20 years’ experience, said he has been blown away by how eagerly his team and fellow industry leaders have got on board with staging a free virtual festival.
“I’m very proud of how everyone has pulled together to do something meaningful at a time when we know moods and motivations are declining,” he said.
“We’re also offering some fantastic prizes, including a major prize and a bunch of other giveaways for simply participating.” he added.
People registering now via https://28bysamwood.com/fit-at-home-festival will receive the 28 by Sam Wood Fit at Home Festival Guide full of resources, recipes and the full schedule, so you can get a head-start by grabbing the ingredients for the cooking demonstrations and planning out your weekend of activities.
What: 28 by Sam Wood Fit at Home Festival
When: This weekend – 21 and 22 August 2021. Kicking off at 8.30am Saturday.
Who: A ‘who’s who’ of the country’s popular and beloved fitness, nutrition and mental wellness practitioners, including Sam Wood, Snezana Wood, Sarah Boulazeris, Alice Bennet, Zoe Klein, Chloe Lorback, Joss Holdsworth, Shahna Sarpi and Nikki Morris, Kids Yoga Expert from Little Warriors Yoga.
How: https://28bysamwood.com/fit-at-home-festival